Before the Slack pings.
Before the meetings.
Before the chaos — you either build clarity or chase it all day.
The first hours of your morning set the tone.
And the most effective entrepreneurs know one thing:
Performance is built before the world wakes up.
Here are the 5 tools every high-performing entrepreneur should use before 9AM — tested by people who don’t have time to waste.
1. 👃 Labore Nasal Strips — Oxygen Before Action
Start here.
Your brain can’t perform without oxygen — and if your nose is even 20% blocked, you’re already behind.
Labore Nasal Strips:
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Instantly open the nasal valves
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Increase oxygen intake without effort
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Support calm, parasympathetic breathing
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Keep your head clear through work, training, or stress
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Stick through sweat, sleep, or deep focus
Why not magnetic bands?
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❌ Fall off
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❌ Cause skin irritation
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❌ Hurt your nose
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❌ No science — just trends
If it can’t last 90 minutes of work, it doesn’t belong in your routine.
2. ❄️ Cold Exposure — Shock Your System Into Alertness
Wake up. Strip on. Ice in.
A cold plunge or cold shower is non-negotiable for nervous system control.
Benefits:
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⚡ Boosts dopamine for up to 4 hours
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💨 Improves CO₂ tolerance
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🛡️ Lowers inflammation
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🧠 Switches you from foggy to alert in under 2 minutes
Stack with nasal strips to control your breathing through stress.
What you train in the ice, you carry into work.
3. 🍄 Lion’s Mane — Long-Form Mental Clarity
You don’t need caffeine to think clearly — you need clean neural function.
Lion’s Mane:
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Supports memory and brain plasticity
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Reduces fog
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Enhances deep work focus
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Doesn’t spike cortisol or cause crashes
Take it with water right after your cold plunge.
With your nasal strip still on, your brain is oxygenated and ready to receive.
4. 🧿 Blue Light Blockers — Guard Your Focus
The first few hours are your best cognitive window.
Don’t let screen glare destroy it.
Blue light blocking glasses:
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Reduce visual fatigue
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Support circadian rhythm
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Improve deep focus
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Prevent that 3PM crash
Use during your first work sprint (especially if it's laptop-heavy).
5. 🌿 CBD Oil — Calm Drive, Not Overdrive
You don’t need more stress to perform.
You need calm activation.
CBD (properly dosed) helps:
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Reduce baseline anxiety
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Support breath control
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Increase HRV
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Smooth transitions from work → recovery
A microdose in the morning + another at night keeps your system stable.
🧠 Real Routines = Real Performance
Here’s what it looks like in practice:
6:30AM — Wake → Labore Nasal Strip
6:40AM — Cold plunge
6:50AM — Lion’s Mane + hydration
7:00AM — Block 1 of deep work + blue light glasses
8:30AM — Light breakfast + CBD microdose
9:00AM — You're 2 hours ahead of everyone else
🎯 Final Word: Don’t Leave Your Morning to Chance
You don’t rise to the level of your motivation.
You fall to the level of your protocol.
Start with oxygen.
Stack the rest.
Dominate the day.
Labore Nasal Strips
Made for entrepreneurs who outwork yesterday — before 9AM.