How to Use Nasal Strips to Maximize Deep Work Sessions

If you can't focus, you can't grow.

Distraction is the tax you pay for not setting up your environment.
And most people lose their edge before they even start working — simply because they’re not breathing right.

Deep work doesn’t start with your laptop.
It starts with your oxygen.

Here’s how high-performers are using Labore Nasal Strips to lock into hours of distraction-free execution — and why you should too.

👃 Why Oxygen = Focus

Your brain runs on oxygen.
Shallow breathing = shallow thinking.

When you breathe through your nose:

  • Oxygen delivery increases

  • CO₂ tolerance improves → mental calm

  • Heart rate stays low

  • Cortisol drops

  • Focus windows get longer

This isn’t hype. It’s biology.

⚠️ Why You’re Probably Breathing Wrong

Chances are, you start working like this:

  • Caffeine spike

  • Mouth slightly open

  • Shoulders tense

  • Shallow upper-chest breathing

  • Brain fog by minute 30

That’s not deep work — that’s survival mode.

✅ How Labore Nasal Strips Change the Game

Labore opens your nasal passage fully, instantly — so your breathing becomes efficient, clean, and focused.

  • No snorting

  • No collapsing airways

  • No tension

  • Just clear airflow and long, controlled inhales

More oxygen = more time in flow.
Less mental friction = better output.

❌ Why Magnetic Bands Don’t Work for Deep Work

Let’s be real:

  • ❌ They fall off if you move your face

  • ❌ They press hard on cartilage = discomfort over time

  • ❌ They itch, burn or cause skin irritation

  • ❌ They’re distracting, not supportive

  • ❌ Most look ridiculous and aren’t intuitive to place

You don’t need a gimmick.
You need a tool that disappears while you work — but delivers all the way.

🔁 How to Structure a Labore-Enhanced Deep Work Block

Here’s the protocol:

1. Prep (5 min)

  • Apply Labore Nasal Strip

  • Breathe: 4s inhale / 4s hold / 6s exhale × 10 rounds

  • Optional: Take Lion’s Mane or Maca for sustained clarity

2. Enter Work (90–120 min)

  • Block distractions (phone off, tabs closed)

  • Nasal breathing only — stay calm under pressure

  • Feel the oxygen feeding your brain, not your stress

3. Mid-block Reset (5 min)

  • Stand, walk, rehydrate

  • Nasal strip stays on

  • Back into flow

4. End (Optional)

  • Keep the strip for your next task or training

  • Or peel off, refreshed

🧰 Stack With:

  • 🍄 Lion’s Mane → nootropic clarity

  • 🧿 Blue Light Glasses → reduce screen fatigue

  • 🌿 CBD (later) → smooth transition into evening reset

  • ❄️ Cold Plunge (before or after) → clear cortisol, start fresh

Every piece multiplies the effect.
But it all starts with airflow you can trust.

🧠 Final Word: Focus Is a System. Start With the Breath.

You can try Pomodoro. You can block apps.
But if your oxygen is low, your brain won’t play.

Labore strips give you the foundation:
Clarity. Calm. Control.
Then it’s just you and the work.

Labore Nasal Strips
For deep work that actually goes deep.
Outwork yesterday.

Back to blog